the pain toolkit

  sunnystaines 10:35 24 Jan 12

if you or someone you know is in a lot of pain here is a good printout with plenty of tips to help

  spuds 10:54 24 Jan 12

Perhaps a word of warning, this is a 7.24Mb pdf download covering 24 pages of approx 12 printouts.

Anything to relieve pain is a good idea, especially if the pain is on a daily basis, when perhaps medication, prescribed or otherwise, is beginning to prove non-effective. But reading though this download, it would appear to be based on Pain Toolkit Workshops, something that might not resolve the issues, after medical help as failed?.

Mind over matter, is perhaps a great incentive on issues of this kind?.

  finerty 06:50 28 Jan 12

what about acupuncture

  sunnystaines 10:15 28 Jan 12


i got this off a charity web site i use, i passed it to the local CBT but they already use it for group theraphy sessions for people in pain. i just posted on pca as several members are in poor health, i have no imput in the content.


This thread is now locked and can not be replied to.

Should I upgrade to Windows 10? Why upgrade to Windows 10? Is Windows 10 good? The pros and cons of!…

1995-2015: How technology has changed the world in 20 years

This Uplifting Animation Celebrates Team GB’s Road to Rio

How to use Apple Music in the UK: Complete guide to Apple Music's features, including new features…