Program files gone missing - Please Help!

  JEFoord 21:01 04 Nov 05

After switching off my pc last night everything seemed normal, but when i switched it on tonight, windows updated my configuration files and now all the program files have gone from start/programs. i have tried various programs from using shortcuts i had created to my music etc and everything seems to work.
I just cant access anything through start/programs.
Where have they gone?
What can i do to get it back to normal?


  VoG II 21:08 04 Nov 05

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