I have Infinity so don't know if that's an issue in my situation. I know I'm being "throttled" by BT when doing P2P downloads so limit this to off peak periods.
I have made the recommended tweaks to Utorrent to speed things up and finished off today by port forwarding. I tried to follow the tut I was using to the letter but the download became even slower!! You have to enter the port number in the Hub settings but I wasn't sure whether it was a single number xyz or a range 0-xyz or even xyz-xyz. I really hope I'm making sense.
I also wasn't sure whether it's TCP or one of the other options I should have selected.
I'm currently on Infinity getting 37.4 Mbps download and 1.7 Mbps upload.