closing down/removing processes/spyware

  ShorN 10:55 02 Nov 03
Locked

hello all, ive had some great help from everyone or the past day or two, so i hope someone can help here

here is a screenshot of my processes running in Task Manager click here

im sure that alot of them are needed or are spyware, if possible could someone please tell me what could be removed/shut down.

For the useless stuff i would like to permenantly remove if anyone knows how, ive just managed to rid commonname and want to really clean it up now!!

Thanks in advance!

  christmascracker 11:08 02 Nov 03

have a look here click here

  ShorN 11:48 02 Nov 03

perfect thanks!

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