Backing up with Smart Backup Wizard To let Smart Backup Wizard help you back up exactly what you need and then place the resulted image to the required location, please do the following:
Click the Smart Backup item of the Wizards menu (any of the ways described earlier can also be used here).
On the Wizard's Welcome page, click the Next button.
On the What to back up page, click on the section you find answering to your task.
Disk or Partitions to create a sector-based backup of the whole disk system, or only separate partitions;
E-mail to create a file-based backup of e-mail databases, accounts and address books of MS Outlook, MS Express, and Windows Mail;
Media Files to create a file-based backup of all media files (photo, video, music, etc) stored in the My Documents folder;
Documents to create a file-based backup of all office documents stored in the My Documents folder;
Other Files and Folders to create a file-based backup of any files and folders.
Depending on your choice you’ll either need to specify more exactly the object of operation and then choose location for the resulted backup (relevant for Disk or Partitions or Other Files and Folders), or just choose location for the resulted backup (for all the others).
This is from HDM 10 so you should have the wizards tab at the top to select the smart backup wizard. Create a folder on the flash drive first and call it something like Paragonemailbackup. Select the email... from the list, select the destination folder then backup. Note you'll have to install Paragon again to retrieve the backup.